Eva is a registered Social Worker and offers services in Mandarin and English. She specializes in working with adolescents and young adults with mental health concerns, such as childhood trauma, anxiety, depression, emotion dysregulation challenges, relationship struggles, grief/loss, Posttraumatic Stress Disorder (PTSD), and self-discovery. In her practice, Eva combines evidence-based approaches, including Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, and Emotionally Focused Therapy to form a genuine, validating, and empowering therapeutic alliance. She aims to help clients better understand themselves, cultivate self-compassion, and foster healthier relationships with themselves and others. Her work is dedicated to supporting clients in learning effecitve skills, setting and achieving meaningful goals, overcoming barriers to healing, and attaining improved well-being.

Focus * Depression/ Anxiety * Emotion Dysregulation * Impulsivity (eg: impulsive spending, gambling, addictions, self-harm and suicide) * Relationship Challenge * Self-esteem

Approach * Dialectical behavioral therapy (DBT) * Cognitve behavioral therapy (CBT) * Emotion Focused therapy (EFT) * Strength-Based Therapy

Professional designations * Master of Social Work (MSW) * Registered Social Worker (RSW)

Eva 是一名注册社会工作者，提供普通话和英语服务。她专注于帮助有心理健康问题的青少年和年轻人，例如童年创伤、焦虑、抑郁、情绪失调挑战、人际关系挑战、创伤后应激障碍 (PTSD) 和自我发现。她结合循证治疗方法，包括辩证行为疗法、认知行为疗法和情感聚焦疗法，与客户形成真诚的被理解与支持的关系。她的目标是帮助客户更好地了解自己，培养自我同理心，并与自己和他人建立更健康的关系。她的工作致力于支持客户学习有效的技能、设定和实现有意义的目标、克服康复障碍并改善整体生活质量。

专长 * 抑郁/焦虑 * 情绪失调 * 冲动（例如：冲动消费、赌博、成瘾、自残和自杀） * 关系挑战 * 自尊

方法 * 辩证行为疗法（DBT） * 认知行为疗法（CBT） * 情绪聚焦疗法（EFT） * 基于力量的治疗

专业称号 * 社会工作硕士（MSW） * 注册社会工作者（RSW）

Eva is a registered Social Worker and offers services in Mandarin and English. She specializes in... Read More

Wenkun Amy Wu is currently a registered social worker in Ontario, offering professional counselling and psychotherapy services in Cantonese, Mandarin, and English. She graduated with a B. Sc. Degree in Psychology from the University of Toronto. She qualified to practice in the province of Ontario in 2023, following the completion of a Master’s degree at the University of Toronto in Social Work and a clinical internship at Lingyu International Psychology Centre. Wenkun is certified after completing the Cognitive Behavioral Therapy training program at Laurier University.

Wenkun’s clinical approach combines cognitive behavioural therapy, humanistic therapy, and mindfulness, supplemented by ongoing professional clinical supervision. She places great importance on the relationship between the therapist and client as the most powerful agent of change. She believes a warm, genuine, and non-judgmental relationship is important for the client to increase self-awareness, identify their strengths, and commit to change. Recognizing and respecting the uniqueness of each person’s experiences and worldview, Wenkun commits to tailoring her treatment to everyone in a safe, supportive environment.

吴雯堃目前是安大略省注册社工，提供粤语、普通话和英语的心理咨询与心理治疗服务。她毕业于多伦多大学，获得心理学理学士学位。2023年，她完成了多伦多大学的社会工作硕士学位和在灵语国际心理中心的实习，获得了在安省执业的资格。此外，她还完成了劳里埃大学的认知行为治疗（CBT）培训课程，并获得认证。

她的临床方法结合了认知行为疗法、当事人中心疗法和正念，并持续接受专业临床督导。她通过和来访者建立温暖、真诚、不加评判的关系，来帮助他们更有信心地探索自我、找到自己的长处。她相信每个人的经历和看待世界的方式都是独一无二的，她希望在治疗中，来访者可以带着自己独特的色彩不断前行。吴雯堃希望能在一个安全的环境中帮助来访者更好地了解自己、为面临的问题找到更多的应对方法。

Wenkun Amy Wu is currently a registered social worker in Ontario, offering professional counselli... Read More